Saturday, December 17, 2011

Enagic Kangen Water Compensation Plan

Enagic Kangen Water Compensation Plan What if I could show you how to quickly get the ball rolling on a great “Plan B” retirement income stream? What if this plan included improving your own personal Preventative & Regenerative Health? What if this encore career was easy and it required very little $$$ investment? And finally, What if this path provided you with the opportunity to improve the health and welfare of everyone you touched?

Our web site, where you can sign up for a Free-Ebook is at http://www.fusionhealthwater.com

Tuesday, November 8, 2011

50 Network Marketing Recruiting Methods

Who needs a new Income stream w/unlimited potential? How about getting Healthy at the same time? Team Fusion Global has the answers.
50 Network Marketing Recruiting Methods
View more presentations from annalaura brown

Great Blog Post on Residual Income for Retirement HERE

1. Once in a Lifetime Opportunity. Product w/great Direct/Network Compensation Plan: Enagic Kangen Water Ionizers. Product info HERE

 2. Create an ever growing Income Stream with Isagenix Healthy Living Products

Friday, April 29, 2011

Saturday, November 20, 2010

4 Myths about Computers and the Internet for Seniors

My vision is to help spread the use of the Internet and Social Media to the demographic that perhaps needs these tools the most and is least prepared for the changes new technologies have brought across business and society. There is a need to develop skills and resources for Baby Boomers and Seniors with an emphasis on very basic Internet & Social Media skills for both personal use and small, or side business purposes. Also see my Blog @ SuperEasyButton.com
Myth #1: Computers are only for younger people.
First of all, let's dispense with the notion that computers are a new invention, developed by young people. The reality is, computer technology has developed over the course of years, and there are plenty of elders who were computer-literate when computers were a lot less "user friendly" than they are now.
On the other hand, if you are old enough to have taken a typing class in high school, you are probably aware that those of us who encountered computers later in life didn't benefit from early exposure to such skills as computer basics and keyboarding. So, for many seniors, there is a steeper learning curve.
It is true that at present, seniors lag behind other age groups in adoption of computer technology. For example, according to a recent report from the Pew Foundation, only 42% of people 65 and over use the Internet. But seniors are catching up: computer use is growing fastest in the over-65 population. And as the baby boomers age, the digital divide between younger and older Americans will continue to close. Seniors are using email, playing computer games and surfing the web in rapidly increasing numbers.
Myth #2: Computers are too complicated for seniors
There is an element of truth to this commonly held belief. Constant upgrades, ever more complex programs and the lighting speed evolution of technology are a challenge for anyone—and when you add some of the physical and cognitive changes of aging, developing computer literacy can seem daunting. 
But, as we saw above, plenty of seniors have eagerly and easily entered the computer age. And new senior-friendly technologies are encouraging the trend. Computer manufacturers, software developers and e-commerce companies realize that with the aging of America, it's good business practice to offer simpler user interfaces, website features for people with visual and motor impairment, and adaptive hardware such as keyboards with larger letters and arthritis-compatible mice. Seniors are adapting to computers…but computers are adapting to seniors, as well.
Myth #3: Computer use doesn't have much impact on healthy aging
On the contrary! Not only do seniors need to be computer literate to stay in touch with the world today, but they also stand to benefit by the advantages of new technologies. E-commerce, online banking and finding information online are convenient for everyone—and all the more so for people with mobility and transportation challenges. The Internet can be a great source of information about "real world" activities and events, providing incentive to remain active in the community. And surfing the web itself provides a powerful mood boost: a recent Phoenix Center study demonstrated that Internet use by the elderly reduced depression by 20%.
Computer use also promotes brain health, combining reading and interactivity in a powerful way. You have probably heard of "brain exercise" computer programs and games—and did you know that going on the Internet gives the memory a good workout? A 2009 UCLA study showed that as seniors are performing simple web searches, blood flow increases in areas of the brain that are vital for memory and thinking. Researcher Teena D. Moody explains, "Searching online may be a simple form of brain exercise that might be employed to enhance cognition in older adults." 
And what about gaming? A waste of time for couch potatoes? Another recent study shows that seniors who play strategy videogames, such as Rise of Nations or Halo, experienced improved cognitive skills. Dr. Arthur Kramer of the University of Illinois also pointed out that seniors were more motivated to play these types of games than to use brain exercise programs. Seniors, don't forget to apologize when you slay your grandkid's "main character" in World of Warcraft!
Myth #4: Online social networking is only for young people
Facebook, Twitter, e-mail, chat rooms, online communities…older adults are going online for socialization in increasing numbers. Social networking is bringing seniors closer to friends and loved ones, and helping them make contact with new friends around the world.
As we saw in the September 2009 issue of Caring Right at Home, socialization is a vital component of healthy aging. Did you know that online socialization is a great way to supplement and increase "in real life" friendships? In the next issue, we'll take a look at the new age of seniors online, and learn about some of the opportunities for staying connected! See "Grandma Friended Me! Seniors and Social Networking" to learn more.
   



Thursday, November 18, 2010

World of Warcraft is Good for Aging


World of Warcraft Online Game. WOW as it is known is a massively multiplayer online role-playing game (MMORPG) by Blizzard Entertainment. I, along with a recently reported 12 million other players are anxiously awaiting the Dec. 7th release of their latest and greatest expansion titled Cataclysm.  Fortunately a growing number of experts who study aging and brain function are reccomending computer games as a way to maintain cognitive skills.
.....and this from OregonLive.com : Bye bye, Lawrence Welk; hello, "World of Warcraft"? Yes, seniors who want to remember every punchline, birthday and even the latest March Madness joy might want to duke it out with their closest teenager for extra computer time. The irony is that the very games that parents think of as not being great for their kids (or spouses) actually may help people of a certain age develop better memories and reasoning skills.  A pilot study that taught seniors to play "World of Warcraft" found that spending at least 14 hours (in two weeks) playing the game improved the results of tests that measured thinking speed, memory, executive function (what you use when you plan and organize) and spatial ability. The more they played, the better they got -- both at the game and at these mental skills.

  

Sunday, November 14, 2010

Aging-in-Place With Universal and Adaptable Design

Aging-in-Place With Universal and Adaptable Design


Homes That Grow Gracefully With You
As we enter into retirement, we begin to face some very difficult questions about the future of our families and our ability to maintain our independence through the retirement years. We have a strong desire to retain our autonomy as long as possible and not rely on family members for assistance with daily living. Universal and adaptable design concepts optimize space in our homes to accommodate a wide range of individuals with varying physical abilities, allow people to stay in their homes longer, and keep families together.
What is Aging-in-Place?
Aging-in-place means living in your home safely, comfortably, and independently, regardless of age or ability level. It allows you to continue living in a familiar environment throughout your maturing years. Aging-in-place is the ability to remain in your home for a lifetime. 

Quick Facts...
    One-quarter of the U.S. population is over age 50.
    From 2000 to 2030 the over 65 population will double.
    By 2030, the population of older people will likely increase to over 69 million persons.
    By 2050, the U.S. will account for 79 million people over age 65.
    The net worth of seniors is five times greater than the average net worth of all U.S. citizens.
What is universal and adaptable design?
Ron Mace, founder and program director of the Center for Universal Design, defines universal design as "the design of products and environments to be useable by all people, to the greatest extent possible, without the need for adaptation or specialized design". For our purposes, we will limit the term "universal design" as it applies to home design and related products.
Adaptable design, on the other hand, allows the easy modification of a space to accommodate a specific need. Where universal design benefits everyone regardless of ability, adaptable design provides access to spaces or products through alteration or the addition of an assistive device that bridges an existing barrier to its use. Adaptable design is defined by ANSI A117.1 (American National Standards Institute) as, "the ability of certain building elements, such as kitchen counters, sinks, and grab bars, to be added to, raised, lowered, or otherwise altered so as to accommodate the needs of either persons with or without disabilities, or to accommodate the needs of persons with different types or degrees of disability".
The differences between universal and adaptable design may be obscure at times. One could consider the installation of grab bars in a shower to be universal as anyone can use the bar for balance or safety. But the installation of the backing (structural support) for grab bars may be considered adaptable if the intent is to install the bars at a future time when needed to provide access to the use of the shower by a person with a disability. It is this obscurity that points to the fact that universal and adaptable design is not a matter of listing items as features; rather, it is a philosophy of design. The philosophy of universal design is summarized by the Principles of Universal Design developed by the Center for Universal Design (see Sidebar).

THE PRINCIPLES OF UNIVERSAL DESIGN
Copywrite 1997 NC State University, The Center for Universal Design
PRINCIPLE ONE: Equitable Use
The design is useful and marketable to people with diverse abilities.
PRINCIPLE TWO: Flexibility in Use
The design accommodates a wide range of individual preferences and abilities.
PRINCIPLE THREE: Simple and Intuitive Use
Use of the design is easy to understand, regardless of the user's experience, knowledge, language skills, or current concentration level.
PRINCIPLE FOUR: Perceptible Information
The design communicates necessary information effectively to the user, regardless of ambient conditions or the user's sensory abilities.
PRINCIPLE FIVE: Tolerance for Error
The design minimizes hazards and the adverse consequences of accidental or unintended actions.
PRINCIPLE SIX: Low Physical Effort
The design can be used efficiently and comfortably and with a minimum of fatigue.
PRINCIPLE SEVEN: Size and Space for Approach and Use
Appropriate size and space is provided for approach, reach, manipulation, and use regardless of user's body size, posture, or mobility.
"The Principles of Universal Design were conceived and developed by The Center for Universal Design at North Carolina State University. Use or application of the Principles in any form by an individual or organization is separate and distinct from the Principles and does not constitute or imply acceptance or endorsement by The Center for Universal Design of the use or application."
What are some applications of universal and adaptable design?
Universal design encompasses a wide scope of home design and modification extending from landscaping and low maintenance exterior and interior finishes to specific features that enhance the use and safety of bathrooms and kitchens. The use of energy efficient building materials and solar design, for example, may be considered universal design criteria because it benefits everyone who uses it.
Some of the major areas we look at, from the perspective of universal design, are entrances and pathways leading to entrances, overall interior accessible features, kitchens, bathrooms, and sleeping areas. Let's take each of these individually and look at ways that we can improve the usability of each.
Entrances and pathways
One of the first things to consider in universal design is how to eliminate barriers to access from a vehicle drop-off point to an accessible entrance. To make a pathway usable for a person using a wheelchair or other assistive device, we need to limit the slope of the walkway to a maximum change of 1 foot for every 20 feet up or down to the entry. We prefer to use earth berms, bridges or retaining walls instead of front ramps that may suggest a vulnerable resident. Anyone moving heavy furniture in or out of the home will love this feature!
The entry itself has many facets to look at in terms of accessibility. These items include providing weather shelter, a no-step entry with a threshold less than ½" high, maneuvering space on both sides of the door, sidelights or "peepholes" to view visitors, and adequate lighting to operate locks and provide security.
Overall features of the home
Here, we are going to explore some universal design features that aren't specific to any one room, but should be considered as general applications.
Whether the home is designed for aging-in-place or simply for visitability, we want to create easy access to the main living areas and facilities. This can be accomplished by providing a minimum clear opening of 32" on all doors to accessible areas and a 40" minimum clear circulation route through rooms and hallways. We also want to provide a minimum of 18" beside the door latch for easy operation for people using assistive devices. Lever handles allow use with an elbow, forearm or wrist for people who have difficulty gripping or twisting a doorknob.
Another consideration would be the placement of electrical outlets, switches and other operable controls. Raised outlets between 18" and 22" above the floor falls within the range of use for a person in a seated position and also aids people who have problems stooping over. Placing light switches and other controls a maximum of 48" above the floor allows their use from a seated position. Children also have an easier time using these switches.
Safety in the home is another big consideration addressed through universal design. Non-slip floor surfaces will help avoid falls and aid in the use of walkers and wheelchairs. Telephones installed in strategic locations, such as bedrooms and bathrooms, will help summon assistance if needed. Also, lowered window sill heights to a maximum of 36" high will enhance the use of windows for egress in case of fire or other emergency.
Kitchens
Kitchens are notorious in excluding their use for a variety of people and there are many universal design "standards" that apply to this area of the home. Even though the application of universal criteria to the kitchen is typically design specific, we will cover some of the more critical design choices.
We first want to be sure we have proper floor space that is suitable for all users, including people who use wheelchairs. Optimally, we would like to see a 5' clear turning radius in the kitchen, but, as a minimum, we want to provide a 30" x 48" approach in front of all appliances. We also want to provide knee space under the sink and cooktop, as well as a lowered counter (also with knee space) at a work area for a person in a seated position. Some adaptable criteria may come into play here with removable base cabinets or doors that swing out for roll-under access.
Continuous counters between work areas may be a universal design consideration. An example would be having a sink and cooktop on the same run of counter so that a heavy object could slide between the two without having to pick it up. Another idea might be to have a sprayer or faucet located to fill coffee makers or pots without lifting.
The selection and placement of appliances need to be considered for ease of use. Controls need to be placed within the range of reach for persons in a seated position. The maximum reach height of 48" for all kitchen controls apply here. Forward reach over obstructions should also be considered, but this is client specific and mathematical formulas are used to determine forward reach ranges. Front mounted controls are easy to use for everyone, but consideration needs to be taken in terms of access to small children. Side-by-side refrigerators are also accessible to everyone.
A raised dishwasher, as well as raised washer / dryer in the laundry room, improves its use for both people using wheelchairs and those having problems stooping over to load the machine. There is also a long list of cabinet features that improve access, such as pull-out shelves, lazy susans, and roll out waste containers. Adequate task lighting is also a major consideration in the kitchen.
Bathrooms
Safety is the number one priority in the bathroom as it is the room with the highest number of accidents in the home. Non-slip surfaces are essential both inside and outside the tub / shower area. As mentioned earlier, grab bars enhance the safety for everyone, but are especially important to people who have an increased risk of falling. They are also very important for people who use wheelchairs to enable transfer to shower seats and toilets. Pressure balanced / anti-scald valves are another safety feature that benefits everyone.
Access for people using assistive devices is critical in the bathroom. Curb-less showers allow people to roll-in or avoid tripping over a curb at the shower pan. (This feature has also spurred some very beautiful bathroom designs!) Dimensions around toilets are critical for access and 30" x 48" minimum approach area in front of all bathroom fixtures is needed. (These clearances can overlap.)
There are many accessories available for shower / tub modifications that improve safety and convenience. Recessed soap and shampoo ledges, various seats and benches, and adjustable height / hand-held shower with slide bars, just to name a few.
Bedrooms
One of the important features we want to look for in the bedroom is that there is adequate clearance for maneuvering around the bed and proper clearances for emergency egress, either at a door or a window with a lowered sill. Proper clearance should be considered for adaptable devices, such as a Med-Pole (a stainless steel assistive device) or Hoya lift. The doorways to accessible areas, like the bathroom and closet, need to be a minimum of 32" wide as mentioned earlier. Adjustable shelves and clothes rods in the closet are very helpful to accommodate a wide range of reach.
Summary
Aging-in-Place means maintaining independence and control of your life. Your environment plays a key role in achieving that goal and steps should be taken to improve the usability, safety and comfort of your home.
This begins with a comprehensive personal assessment and home audit for independence that may be performed by a medical professional or a trained aging-in-place specialist. With this information, solutions for home modification can be developed. Some of these modifications may be done yourself, such as using brighter lighting and slip-free mats. Other modifications will require a trained professional for widening doors and various remodel projects in bathrooms and kitchens.
Whether you are considering remodeling or designing a new home, look for professionals who have the experience to accurately assess your needs and find the solutions that will make your house a home for a lifetime. One resource for finding qualified professionals is the National Association of Home Builders (NAHB). They have created the Certified Aging-in-Place Specialist (CAPS) program to help you identify industry professionals with the skills and knowledge specific to home modifications for aging-in-place.
Thomas Hewitt is a Certified Aging-in-Place Specialist, home designer and President of Falcon Homes, Inc., Albuquerque, NM. For more information on Falcon Homes, Inc., visit their website at [http://www.FalconHomesInc.com] or call Thomas at 505-323-5361.
  

Wednesday, November 10, 2010

I ran across a very cool house today by Audrey Matlock, clean and simple.
..... check out that Master Bath will you.





















  

Saturday, November 6, 2010

A Great Video / Chant to Start Your Day

I love to play this first thing in the morning. It seems to give me a brighter outlook and increased focus every single time. Give it a try !


yourshiv | May 24, 2009
09 Shri Gayatri Chalisa - Essential Morning Chants - Pandit Shiv Kumar Sharma, Pandit Hariprasad Chaurasia

Essential Morning Chants' is designed to fill the auspicious period of dawn with the divine vibrations of powerful deities. Morning invocations and seeking the blessings of deities, release potent divine vibrations, which result in physical, mental & spiritual well -being and a healthy life. Composed by legendary musicians and composers Pandit Shiv Kumar Sharma and Pandit Hariprasad Chaurasia, this album presents a unique collections of all the chants, that are prescribed for an auspicious morning.

Thursday, November 4, 2010

Aging in Place with a Twist

A New Element of Focus: Simple, Green, Aging in Place Solutions

With the demographic tsunami of the baby boom generation now reaching senior status, at precisely the same time as an extremely depressed real estate market, many find themselves trapped in their current homes. The day of jumping from home to home, with increasing equity at each jump, looks to be over for the foreseeable future. The need for Aging in Place solutions has never been more acute.......
Read the rest of the story & view a video HERE
  
   

Sunday, October 31, 2010

Modern Art - 3D Building Projection

This is simply amazing. As an Artist and Architect, I find this fantastically entertaining and blade-runneresque.



Mapping during 600 years anniversary of the astrological tower clock situated at Old Town Square in center of Prague.

Mapping:
The Macula (www.themacula.com)

Coworking animators:
Michal Kotek
Lukáš Duběda

Sound:
data-live (www.data-live.cz)

Production:
Tomato Production (www.tomatoproduction.cz)

Check out these great publications:

Theories of Modern Art: A Source Book by Artists and Critics (California Studies in the History of Art)

The 20th Century Art Book (Phaidon)

Circular Modern Patterns Coloring Book

Wednesday, October 27, 2010

Stumblin' In or Stumble Upon

So, I guess I need to explain: This video is a salute to my favorite social bookmarking program "Stumble Upon." I do Love it. The video is great, catchy and fantastically campy. Chris Norman aka "Smokie" and Natasha Koroleva perform "Stumblin' In," which became a Russian Pop Standard....just in case you wondered. Enjoy my fellow Stumblers !


Chris Norman: One Acoustic Evening - Live at the Private Music Club

The Best of the Net from @imstillhip



Dating Tips for Male Baby Boomers - 
RT @: Five Reasons Boomer Entrepreneurs Should Use Twitter Now   boomers
Voter Fraud in Nevada? - Video 
Simple “No- Brainers” for Green Design - 
72 Ideas to Simplify Your Life -  The long list fixed up
Can meditation change your brain? Contemplative neuroscientists believe it can  simplify
Surfed across these spooky plant thingies  cool design
Madonna to open 'Hard Candy' health club chain Cool entrapeneurship !
RT @: Very cool loft/studio design - 
RT @: These are cool. Steampunk flash drives
Tsunami, volcano eruption strike Indonesia 
'I WENT TO VOTE AND HARRY REID'S NAME WAS ALREADY CHECKED' - 
SEA RANCH RESIDENCE  and another exquisite natural home at Sea Ranch in Cali
ST. BARTS RESIDENCE  - simple green design with a view
Breaking News: Psychiatrist finds that liberals are crazy! -
A view of Baby Boomer unemployment from ’60 Minutes’
The 10 Exotic Fruits you Must Try -  nice photos of frutas locas...
Libertarians Against Sprawl Push Mixed Use Agenda -